U15 MD, 2022-2023 (YORK SIMCOE MINOR HOCKEY LEAGUE)
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OMHA Headlines:
Why Post Game Recovery Snacks are Crucial
Submitted
By Seanna Thomas, Nutrition Consultant on Nov 29, 2023)
Nourishing muscles for recovery and repair can make a difference
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Go Behind the Scenes of a U16 AAA Team
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By Hudl on Nov 28, 2023)
Episode 2 of Home Ice now out
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OMHA Headlines:
Drill of the Week: Tampa Bay Drill
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By CoachThem on Nov 28, 2023)
3-on-3 drill that keeps goalies engaged at all times
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Get to Know November's Volunteers of the Month
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By Nothers The Award Store on Nov 27, 2023)
Rookie and Veteran recipients
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OMHA Headlines:
Sharpening Hockey Sense: The Power of Small Area Games
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By The Coaches Site on Nov 24, 2023)
Auston Matthews's off-season trainer shares his wisdom
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