U15 MD, 2022-2023 (YORK SIMCOE MINOR HOCKEY LEAGUE)

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OMHA Headlines:
Why Post Game Recovery Snacks are Crucial
Submitted By Seanna Thomas, Nutrition Consultant on Nov 29, 2023)
Nourishing muscles for recovery and repair can make a difference
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OMHA Headlines:
Go Behind the Scenes of a U16 AAA Team
Submitted By Hudl on Nov 28, 2023)
Episode 2 of Home Ice now out
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OMHA Headlines:
Drill of the Week: Tampa Bay Drill
Submitted By CoachThem on Nov 28, 2023)
3-on-3 drill that keeps goalies engaged at all times
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OMHA Headlines:
Get to Know November's Volunteers of the Month
Submitted By Nothers The Award Store on Nov 27, 2023)
Rookie and Veteran recipients
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OMHA Headlines:
Sharpening Hockey Sense: The Power of Small Area Games
Submitted By The Coaches Site on Nov 24, 2023)
Auston Matthews's off-season trainer shares his wisdom
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